When: 7/18/17
QIC: Tuba
Pax: Spur, Madonna, Igloo, Pyro, Tutu (FNG), Tulip, Starsky, Snack, Paperboi, Wallet, Fish, Mets, Minivan, Buzz, Hannibal
16 Men Gathered in the humid gloom.  WX – Partly Cloudy and 77F
The Thang:
  • SSH x 30
  • The Table x 30
  • Merkins x 15
  • The Squat x 30
  • LBCs x 30
  • Carolina Dry Docks x 15
  • Mountain Climbers x 30
  • American Hammer/Russian Twist (a/k/a Donald Trump?) x 30
  • Little Baby Circles x 30 / Overhead Claps x 30 / Circles in reverse x 20
  • Wind Mills x 30
  • Hill Billies x 30
Fun on the Lawn:
  • Turkish Get-ups x 10
  • Tunnel of Love
  • Turkish Get-ups x 10
  • Bunny Hop Line
  • Duck Jousting to last man standing (Hannibal)
  • Plank Medley
Bring Sally Up-Down (music: Flower by Moby)
6 MoM with 10 count leg up holds in between:
  • The Dolly x 30
  • The High, Slow Flutter x 30
  • The Freddy Mercury x 30
  • The RRRRosalita x 30
  • The Low Flutter x 30
COT
Moleskin
PAX welcomed Tutu (FNG) to the group – though he previously made an appearance as a soccer player with the group a few weeks ago. TClaps to Tutu’s brother, Igloo, for helping us come up with a fitting F3 nickname for our FNG.
Congratulations to Hannibal who emerged from the pile as the glorious victor of our first Duck Jousting competition.  Did I forgot to mention in the rules that no biting or pecking was allowed?
Madonna announced our plans to plant a new F3 group in Boerne to launch in mid-September.  Please start making a list of guys you know in the Boerne area that we can invite to join the group there.
Mets was announced as the 12th Man on the Capital to Coast CSAUP Relay Team.  The event is October 20-21.  That’s only about 13 weeks out.  Fellow team members, lets start thinking about training! #IronSharpensIron
Pyro announced an HDHH (Hump Day Happy Hour) this Wednesday, July 19th at 5:30 p.m. at Soluna at 7959 Broadway.  Hope to see everyone there.
TCLAPS to my fellow animals!  Great job this morning!  See you next time.

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