Workout Date: 7/15/17

QIC: Hannibal
Pax: El Chappo, Stakeout, Bob the Builder, Snack, Abacus, Brexit, Madonna, Wallet, Spur, Tuba, Fish, Hannibal (QIC)

A simple Saturday – Traveling warm up, a squat medley and a traveling Mary.

Thang
2.7 miles of cross country which started with a lot of chatter but finished quietly with a 3 minute plank.

COT
Moleskin
Well done all of you all.

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